Exploring the theory, practice,

and transformation

of asana sequencing 

WITH   LANCE SCHULER 

13 NOVEMBER 2011

Register by mail at info@cinqenergies.com, by phone Daniela 0129707515 Delphine 012395425

Inspya yoga intensive 

By  LANCE SCHULER

14 –18 November 2011

Morning Session:  Meditation/Pranayama, Vinyasa style asana

Afternoon Sessions:

Day 1 – Standing postures, abdominals, lower back

Day 2 – Shoulders, chest and hips

Day 3 – Back, neck, arms and wrists

Day 4 – Backbends, twists,

Day 5 – Forward bends and inversions

Register by mail at info@cinqenergies.com, by phone Daniela 0129707515 Delphine 0123954255, FB delphinenadege.

After a lifetime of personal practice and teaching experience, Lance developed the unique synergy of Vinyasa and iyengar styles that is primarily taught at inspya. inspya Yoga is a dynamic blend of balance, strength, flexibility and endurance. Lance qualified as an iyengar yoga instructor with the australian school of Yoga in sydney and has been a senior teaching instructor for teacher trainees with Yoga arts australia for over seven years. He has been practicing yoga for twenty two years and teaching for seventeen. Lance also teaches trainees and delivers retreats and workshops across the world. These days lance travels the world to help others integrate their mind and body and bring yoga into the new millennium. Lance lives and works at his ‘inspYa’ home and studio where he runs general classes and teacher training courses. Situated on 15 acres of lush rainforest, and surrounded by fruit trees and vegetable gardens, (which are tended to by lance and his partner susan, a living food expert), the property is a true reflection of lance and his wisdom, enthusiasm and devotion to his yoga.

Teachers Team: please visit: http://www.inspyayoga.com/